/* Sen — selbst gehostet (OFL). Ersetzt das Google-Fonts-CDN. */
@font-face{
  font-family:"Sen"; font-style:normal; font-weight:400; font-display:swap;
  src:url("../fonts/sen-400.woff2") format("woff2");
}
@font-face{
  font-family:"Sen"; font-style:normal; font-weight:700; font-display:swap;
  src:url("../fonts/sen-700.woff2") format("woff2");
}
@font-face{
  font-family:"Sen"; font-style:normal; font-weight:800; font-display:swap;
  src:url("../fonts/sen-800.woff2") format("woff2");
}

:root{
  /* -- Brand colors -- */
  --color-yellow:      #FFF300; /* signature color — accent / hero / banners only */
  --color-ink:         #111111; /* near-black — primary text & UI ink */
  --color-white:       #FFFFFF;

  /* -- Neutral scale (derived, AA-checked against white) -- */
  --color-grey-900:    #1a1a1a; /* headings on white, alt to ink */
  --color-grey-700:    #3d3d3d; /* body text, secondary */
  --color-grey-600:    #595959; /* meta text, captions   (~7:1 on white)  */
  --color-grey-500:    #767676; /* tertiary / placeholder (~4.5:1 on white) */
  --color-grey-300:    #c9c9c9; /* borders, dividers */
  --color-grey-200:    #E5E5E5; /* brand light grey — surfaces, hairlines */
  --color-grey-100:    #F5F5F4; /* subtle surface tint */

  /* -- Single subtle info/success tint (per brand constraint) -- */
  --color-tint-bg:     #EAF6EE;
  --color-tint-ink:    #1F6B3B;
  --color-tint-border: #CBE9D4;

  /* -- Typography -- */
  --font-body: "Sen", system-ui, -apple-system, "Segoe UI", sans-serif;
  --fw-regular: 400;
  --fw-bold: 700;
  --fw-black: 800;

  --fs-100: 0.8125rem;  /* 13px — micro/meta */
  --fs-200: 0.9375rem;  /* 15px — small body */
  --fs-300: 1rem;       /* 16px — body */
  --fs-400: 1.125rem;   /* 18px — lead */
  --fs-500: 1.375rem;   /* 22px — h4 / card title */
  --fs-600: 1.75rem;    /* 28px — h3 */
  --fs-700: 2.25rem;    /* 36px — h2 */
  --fs-800: 3rem;       /* 48px — h1 / hero (mobile) */
  --fs-900: 3.75rem;    /* 60px — hero (desktop) */

  --lh-tight: 1.15;
  --lh-normal: 1.55;

  /* -- Spacing scale (4px base) -- */
  --space-1: 0.25rem;
  --space-2: 0.5rem;
  --space-3: 0.75rem;
  --space-4: 1rem;
  --space-5: 1.5rem;
  --space-6: 2rem;
  --space-7: 3rem;
  --space-8: 4rem;
  --space-9: 6rem;

  /* -- Radii -- */
  --radius-sm: 8px;
  --radius-md: 14px;
  --radius-lg: 24px;
  --radius-pill: 999px;

  /* -- Shadows -- */
  --shadow-sm: 0 1px 2px rgba(17,17,17,.06), 0 1px 1px rgba(17,17,17,.04);
  --shadow-md: 0 8px 24px rgba(17,17,17,.10);
  --shadow-lg: 0 20px 48px rgba(17,17,17,.16);

  /* -- Layout -- */
  --container-max: 1200px;
  --header-h: 76px;
}

/* =====================================================================
   RESET / BASE
   ===================================================================== */
*, *::before, *::after{ box-sizing: border-box; }
html{ scroll-behavior: smooth; overflow-x: hidden; }
body{
  margin:0;
  font-family: var(--font-body);
  font-size: var(--fs-300);
  line-height: var(--lh-normal);
  color: var(--color-ink);
  background: var(--color-white);
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
  overflow-x: hidden;
}
img{ max-width:100%; display:block; }
ul, ol{ margin:0; padding:0; list-style:none; }
h1,h2,h3,h4,h5,p,dl,dd,blockquote,figure{ margin:0; }
h1,h2,h3,h4{ font-weight: var(--fw-black); line-height: var(--lh-tight); text-wrap: balance; }
a{ color: inherit; text-decoration: none; }
button{ font-family: inherit; cursor:pointer; }
input{ font-family: inherit; font-size: inherit; }
svg.icon{ width:1em; height:1em; fill:none; stroke:currentColor; stroke-width:2; stroke-linecap:round; stroke-linejoin:round; vertical-align:-0.15em; flex-shrink:0; }

:focus-visible{ outline: 3px solid var(--color-ink); outline-offset: 2px; border-radius: 4px; }

@media (prefers-reduced-motion: reduce){
  *{ animation-duration: 0.001ms !important; animation-iteration-count: 1 !important; transition-duration: 0.001ms !important; scroll-behavior: auto !important; }
}

.visually-hidden{ position:absolute !important; width:1px; height:1px; padding:0; margin:-1px; overflow:hidden; clip:rect(0,0,0,0); white-space:nowrap; border:0; }

.skip-link{
  position:absolute; left:1rem; top:-4rem; z-index:200;
  background: var(--color-ink); color: var(--color-yellow);
  padding:.75rem 1.25rem; border-radius: var(--radius-sm); font-weight:var(--fw-bold);
  transition: top .15s ease;
}
.skip-link:focus{ top:1rem; }

/* =====================================================================
   LAYOUT UTILITIES
   ===================================================================== */
.container{
  width:100%;
  max-width: var(--container-max);
  margin-inline:auto;
  padding-inline: clamp(1.25rem, 4vw, 2.5rem);
}
.section{ padding-block: var(--space-9); }
.section-head{ max-width: 62ch; margin-bottom: var(--space-6); }
.section-head h2{ font-size: var(--fs-700); margin-bottom: var(--space-3); }
.section-lead{ font-size: var(--fs-400); color: var(--color-grey-700); }

/* =====================================================================
   TYPOGRAPHY DEFAULTS
   ===================================================================== */
p a, li a:not(.btn){ text-decoration: underline; text-decoration-color: var(--color-grey-300); text-underline-offset: 2px; }
p a:hover, li a:not(.btn):hover{ text-decoration-color: var(--color-ink); }

/* =====================================================================
   COMPONENT: Button
   ===================================================================== */
.btn{
  display:inline-flex; align-items:center; justify-content:center; gap:.5rem;
  padding: .85rem 1.6rem;
  border-radius: var(--radius-pill);
  font-weight: var(--fw-bold);
  font-size: var(--fs-300);
  border: 2px solid transparent;
  transition: transform .12s ease, background-color .15s ease, color .15s ease, border-color .15s ease, box-shadow .15s ease;
  white-space: nowrap;
}
.btn-primary{ background: var(--color-ink); color: var(--color-yellow); }
.btn-primary:hover{ background:#000; transform: translateY(-1px); box-shadow: var(--shadow-md); }
.btn-outline{ background: transparent; border-color: var(--color-ink); color: var(--color-ink); }
.btn-outline:hover{ background: var(--color-ink); color: var(--color-yellow); transform: translateY(-1px); }
.btn-block{ display:flex; width:100%; }
.btn:focus-visible{ outline-offset:3px; box-shadow: 0 0 0 6px rgba(255,243,0,.55); }

/* =====================================================================
   COMPONENT: Tag / Chip
   ===================================================================== */
.tag{
  display:inline-flex; align-items:center; gap:.35rem;
  background: var(--color-grey-100);
  border: 1px solid var(--color-grey-200);
  color: var(--color-grey-700);
  font-size: var(--fs-100);
  font-weight: var(--fw-bold);
  padding: .3rem .7rem;
  border-radius: var(--radius-pill);
  line-height:1;
}
.tag--category{ background: var(--color-white); border-color: var(--color-ink); color: var(--color-ink); }

.chip{
  display:inline-flex; align-items:center; gap:.4rem;
  background: var(--color-white);
  border: 1.5px solid var(--color-grey-300);
  color: var(--color-grey-700);
  font-weight: var(--fw-bold);
  font-size: var(--fs-200);
  padding: .55rem 1.05rem;
  border-radius: var(--radius-pill);
  transition: all .15s ease;
}
.chip:hover{ border-color: var(--color-ink); color: var(--color-ink); }
.chip.is-active{ background: var(--color-ink); border-color: var(--color-ink); color: var(--color-yellow); }

/* =====================================================================
   COMPONENT: Search bar
   ===================================================================== */
.search-bar{
  display:flex; align-items:center; gap:.6rem;
  background: var(--color-grey-100);
  border: 2px solid transparent;
  border-radius: var(--radius-pill);
  padding: .7rem 1.15rem;
  color: var(--color-grey-600);
}
.search-bar:focus-within{
  border-color: var(--color-ink);
  background: var(--color-white);
  box-shadow: 0 0 0 4px rgba(255,243,0,.55);
}
.search-bar input{
  border:0; background:transparent; outline:0; flex:1; min-width:0;
  color: var(--color-ink); font-size: var(--fs-300);
}
.search-bar input::placeholder{ color: var(--color-grey-500); }
.search-bar--header{ width: 280px; }
.search-bar--large{ padding: .95rem 1.4rem; font-size: var(--fs-400); box-shadow: var(--shadow-sm); }
.search-bar--large input{ font-size: var(--fs-400); }

/* =====================================================================
   COMPONENT: Site header
   ===================================================================== */
.site-header{
  position: sticky; top: 0; z-index: 90;
  background: var(--color-white);
  border-bottom: 1px solid var(--color-grey-200);
}
.header-inner{
  display:flex; align-items:center; gap: var(--space-5);
  padding-block: var(--space-3);
}
.brand{ display:flex; align-items:center; gap: var(--space-3); flex-shrink:1; min-width:0; }
.brand-logo{ height: 38px; width:auto; flex-shrink:0; }
.brand-text{ display:flex; flex-direction:column; line-height:1.2; min-width:0; }
.brand-text strong{ font-size: var(--fs-300); font-weight: var(--fw-black); white-space:nowrap; overflow:hidden; text-overflow:ellipsis; }
.brand-text small{ font-size: var(--fs-100); color: var(--color-grey-600); font-weight: var(--fw-bold); white-space:nowrap; overflow:hidden; text-overflow:ellipsis; }

.main-nav{ display:none; align-items:center; gap: var(--space-5); margin-right:auto; }
.nav-link{ position:relative; font-weight: var(--fw-bold); color: var(--color-grey-700); padding: .4rem 0; }
.nav-link:hover{ color: var(--color-ink); }
.nav-link::after{
  content:""; position:absolute; left:0; right:0; bottom:-2px; height:3px;
  background: var(--color-yellow); border-radius: 2px;
  transform: scaleX(0); transition: transform .15s ease;
}
.nav-link:hover::after{ transform: scaleX(1); }
.nav-link.is-active{ color: var(--color-ink); }
.nav-link.is-active::after{ transform: scaleX(1); }

.mobile-toggle{ margin-left:auto; flex-shrink:0; }
.mobile-toggle > summary{
  list-style:none; display:flex; align-items:center; gap:.4rem;
  border: 1.5px solid var(--color-grey-300); border-radius: var(--radius-pill);
  padding: .55rem 1rem; font-weight: var(--fw-bold); font-size: var(--fs-200);
}
.mobile-toggle > summary::-webkit-details-marker{ display:none; }
.mobile-toggle > summary:hover{ border-color: var(--color-ink); }
.mobile-toggle[open] > summary{ background: var(--color-ink); color: var(--color-yellow); border-color: var(--color-ink); }
.mobile-panel{
  position:absolute; left:0; right:0; top: var(--header-h);
  background: var(--color-white); border-bottom:1px solid var(--color-grey-200);
  box-shadow: var(--shadow-md);
  padding: var(--space-5) clamp(1.25rem, 4vw, 2.5rem);
  display:flex; flex-direction:column; gap: var(--space-4);
}
.mobile-panel a{ font-weight: var(--fw-bold); font-size: var(--fs-400); padding: .3rem 0; }

@media (min-width: 900px){
  .main-nav{ display:flex; }
  .search-bar--header{ display:flex; }
  .mobile-toggle{ display:none; }
}
@media (max-width: 899px){
  .search-bar--header{ display:none; }
  .header-inner{ gap: var(--space-3); }
  .brand-logo{ height: 30px; }
  .brand-text strong{ font-size: var(--fs-200); }
  .brand-text small{ font-size: 0.6875rem; }
  .mobile-toggle > summary{ padding: .45rem .8rem; gap:.3rem; font-size: var(--fs-100); }
}

/* =====================================================================
   COMPONENT: Hero (home)
   ===================================================================== */
.hero{
  position:relative; overflow:hidden;
  background-color: var(--color-yellow);
  background-image:
    radial-gradient(circle at 12% 18%, rgba(17,17,17,.06) 0, transparent 42%),
    radial-gradient(circle at 88% 82%, rgba(17,17,17,.06) 0, transparent 38%),
    repeating-linear-gradient(135deg, rgba(17,17,17,.035) 0 2px, transparent 2px 28px);
  text-align:center;
  padding-block: var(--space-9) var(--space-8);
}
.hero-inner{ max-width: 760px; margin-inline:auto; padding-inline: clamp(1.25rem, 4vw, 2.5rem); }
.eyebrow{
  font-weight: var(--fw-bold); font-size: var(--fs-100); letter-spacing:.12em; text-transform:uppercase;
  color: rgba(17,17,17,.7); margin-bottom: var(--space-5);
}
.hero-logo-wrap{
  display:inline-block; background: var(--color-white); border-radius: var(--radius-lg);
  padding: .85rem 1.4rem; box-shadow: var(--shadow-lg); margin-bottom: var(--space-6);
}
.hero-logo{ height:44px; width:auto; }
.hero-title{ font-size: var(--fs-800); margin-bottom: var(--space-5); }
.hero-title span{ display:block; }
.hero-lead{ font-size: var(--fs-400); color: rgba(17,17,17,.78); max-width: 56ch; margin-inline:auto; margin-bottom: var(--space-7); }
.hero-actions{ display:flex; flex-wrap:wrap; gap: var(--space-4); justify-content:center; }

@media (min-width: 720px){
  .hero-title{ font-size: var(--fs-900); }
}

/* =====================================================================
   COMPONENT: Browse toolbar + filter chips
   ===================================================================== */
.browse-toolbar{ display:flex; flex-direction:column; gap: var(--space-5); margin-bottom: var(--space-8); }
.filter-chips{ display:flex; flex-wrap:wrap; gap: var(--space-3); }

/* =====================================================================
   COMPONENT: Category group
   ===================================================================== */
.category-group{ margin-bottom: var(--space-8); }
.category-group-head{
  display:flex; align-items:baseline; gap: var(--space-3); flex-wrap:wrap;
  margin-bottom: var(--space-5); padding-bottom: var(--space-3);
  border-bottom: 2px solid var(--color-grey-200);
}
.category-group-head h3{ font-size: var(--fs-600); }
.count-badge{ font-size: var(--fs-100); font-weight: var(--fw-bold); color: var(--color-grey-500); }

.card-grid{
  display:grid; grid-template-columns: 1fr; gap: var(--space-5);
}
@media (min-width: 640px){ .card-grid{ grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 980px){ .card-grid{ grid-template-columns: repeat(3, 1fr); } }

/* =====================================================================
   COMPONENT: Exercise card
   ===================================================================== */
[hidden]{ display:none !important; }

.card-exercise{
  position:relative;
  display:flex; flex-direction:column; gap: var(--space-3);
  background: var(--color-white);
  border: 1px solid var(--color-grey-200);
  border-radius: var(--radius-md);
  padding: var(--space-5);
  box-shadow: var(--shadow-sm);
  transition: transform .15s ease, box-shadow .15s ease, border-color .15s ease;
}
.card-exercise:hover{ transform: translateY(-4px); box-shadow: var(--shadow-md); border-color: var(--color-ink); }
.card-category{
  display:flex; align-items:center; gap:.5rem;
  font-size: var(--fs-100); font-weight: var(--fw-bold); letter-spacing:.04em; text-transform:uppercase;
  color: var(--color-grey-600);
}
.card-icon-badge{
  display:inline-flex; align-items:center; justify-content:center;
  width: 1.6rem; height:1.6rem; border-radius:50%; background: var(--color-yellow); font-size: .9rem;
}
.card-title{ font-size: var(--fs-500); }
.card-title a{ position:relative; }
.card-title a::after{ content:""; position:absolute; inset: -1.2rem -1.4rem -1.4rem; z-index:1; border-radius: var(--radius-md); }
.card-title a:hover{ text-decoration: underline; text-decoration-color: var(--color-yellow); text-decoration-thickness: 3px; }
.card-excerpt{
  color: var(--color-grey-700); font-size: var(--fs-200);
  display:-webkit-box; -webkit-line-clamp:2; -webkit-box-orient:vertical; overflow:hidden;
}
.card-meta{ display:flex; flex-wrap:wrap; gap:.4rem; margin-top:.1rem; }
.card-footer{
  position:relative; z-index:2; margin-top:auto; padding-top: var(--space-3);
  border-top: 1px solid var(--color-grey-200);
  display:flex; align-items:center; justify-content:space-between; gap: var(--space-3);
  font-size: var(--fs-100);
}
.card-source{ color: var(--color-grey-500); font-weight: var(--fw-bold); }
.card-source a{ text-decoration-color: var(--color-grey-300); }
.card-cta{ display:inline-flex; align-items:center; gap:.25rem; font-weight: var(--fw-bold); color: var(--color-ink); white-space:nowrap; }
.card-exercise:hover .card-cta svg{ transform: translateX(3px); }
.card-cta svg{ transition: transform .15s ease; }

/* =====================================================================
   COMPONENT: Exercise detail
   ===================================================================== */
.breadcrumb-back{ display:inline-flex; align-items:center; gap:.4rem; font-weight: var(--fw-bold); color: var(--color-grey-600); margin-bottom: var(--space-5); }
.breadcrumb-back:hover{ color: var(--color-ink); }
.detail-header{ margin-bottom: var(--space-7); }
.detail-header h1{ font-size: var(--fs-700); margin: var(--space-4) 0 var(--space-3); }
.detail-meta-row{ display:flex; flex-wrap:wrap; gap:.5rem; }

.detail-layout{ display:grid; grid-template-columns: 1fr; gap: var(--space-7); }
.detail-sidebar{ display:flex; flex-direction:column; gap: var(--space-5); }
.detail-main{ display:flex; flex-direction:column; }

.fact-card, .related-card{
  background: var(--color-grey-100); border:1px solid var(--color-grey-200);
  border-radius: var(--radius-md); padding: var(--space-5);
}
.fact-card h3, .related-card h3{ font-size: var(--fs-400); margin-bottom: var(--space-4); }
.fact-card dl div{ display:flex; justify-content:space-between; gap: var(--space-3); padding: .55rem 0; border-top:1px solid var(--color-grey-200); }
.fact-card dl div:first-child{ border-top:0; }
.fact-card dt{ color: var(--color-grey-600); font-weight: var(--fw-bold); font-size: var(--fs-100); }
.fact-card dd{ text-align:right; font-weight: var(--fw-bold); font-size: var(--fs-200); }
.fact-card .btn{ margin-top: var(--space-5); }
.related-card ul{ display:flex; flex-direction:column; gap: var(--space-3); }
.related-card a{ font-weight: var(--fw-bold); }

.field-block{ padding-block: var(--space-5); border-top: 1px solid var(--color-grey-200); }
.field-block:first-child{ border-top:0; padding-top:0; }
.field-block h2{ font-size: var(--fs-500); margin-bottom: var(--space-3); display:flex; align-items:center; gap:.5rem; }
.field-block p{ color: var(--color-grey-700); max-width: 68ch; }
.field-block--callout{
  background: var(--color-tint-bg); border: 1px solid var(--color-tint-border);
  border-top: 1px solid var(--color-tint-border);
  border-radius: var(--radius-md); padding: var(--space-5); margin-top: var(--space-5);
}
.field-block--callout h2{ color: var(--color-tint-ink); }
.field-block--callout ul{ display:flex; flex-direction:column; gap:.5rem; }
.field-block--callout li{ display:flex; gap:.6rem; color: var(--color-grey-700); }
.field-block--callout li svg{ color: var(--color-tint-ink); margin-top:.2rem; }

@media (min-width: 940px){
  .detail-layout{ grid-template-columns: minmax(0,1fr) 300px; }
  .detail-sidebar{ order:0; }
  .fact-card{ position: sticky; top: calc(var(--header-h) + var(--space-5)); }
}

/* =====================================================================
   COMPONENT: Detail stat row (Einheit- / Plan-Kopf)
   ===================================================================== */
.detail-stats{ display:flex; flex-wrap:wrap; gap: var(--space-4); margin-top: var(--space-5); }
.detail-stat{
  display:flex; flex-direction:column; gap:.15rem;
  background: var(--color-grey-100); border:1px solid var(--color-grey-200);
  border-radius: var(--radius-md); padding: var(--space-3) var(--space-5);
  min-width: 8.5rem;
}
.detail-stat-label{ font-size: var(--fs-100); font-weight: var(--fw-bold); text-transform:uppercase; letter-spacing:.05em; color: var(--color-grey-600); }
.detail-stat-value{ font-size: var(--fs-400); font-weight: var(--fw-black); color: var(--color-ink); line-height:1.25; }
.detail-stat--accent{ background: var(--color-yellow); border-color: var(--color-yellow); }
.detail-stat--accent .detail-stat-label{ color: rgba(17,17,17,.65); }

/* =====================================================================
   COMPONENT: Phasen-Timeline (Einheit-Detail)
   ===================================================================== */
.timeline{ position:relative; display:flex; flex-direction:column; gap: var(--space-7); margin-top: var(--space-8); }
.timeline::before{
  content:""; position:absolute; left:1.5rem; top:1.5rem; bottom:1.5rem; width:2px;
  background: var(--color-grey-300); z-index:0;
}
.timeline-item{ position:relative; z-index:1; display:grid; grid-template-columns: 3rem 1fr; gap: var(--space-5); }
.timeline-marker{ display:flex; align-items:flex-start; justify-content:center; }
.timeline-num{
  display:flex; align-items:center; justify-content:center;
  width:3rem; height:3rem; border-radius:50%; flex-shrink:0;
  background: var(--color-ink); color: var(--color-yellow);
  font-size: var(--fs-500); font-weight: var(--fw-black);
  box-shadow: var(--shadow-sm);
}
.timeline-content{ min-width:0; padding-top:.5rem; }
.timeline-item-head{ display:flex; flex-wrap:wrap; align-items:center; gap: var(--space-3); margin-bottom: var(--space-4); }
.timeline-item-head h2{ font-size: var(--fs-500); }
.tag--minutes{ background: var(--color-ink); border-color: var(--color-ink); color: var(--color-yellow); }
.timeline-exercises{ display:flex; flex-direction:column; gap: var(--space-3); }
.timeline-exercise{
  display:flex; align-items:center; gap: var(--space-3);
  background: var(--color-white); border:1px solid var(--color-grey-200); border-radius: var(--radius-md);
  padding: var(--space-3) var(--space-4);
  transition: transform .15s ease, box-shadow .15s ease, border-color .15s ease;
}
.timeline-exercise:hover{ border-color: var(--color-ink); box-shadow: var(--shadow-sm); transform: translateX(3px); }
.timeline-exercise-body{ flex:1; min-width:0; display:flex; flex-direction:column; gap:.1rem; }
.timeline-exercise-title{ font-weight: var(--fw-bold); font-size: var(--fs-300); }
.timeline-exercise-meta{
  display:block; color: var(--color-grey-600); font-size: var(--fs-100);
  white-space:nowrap; overflow:hidden; text-overflow:ellipsis;
}
.timeline-exercise .card-cta{ flex-shrink:0; }

@media (max-width: 560px){
  .timeline-item{ grid-template-columns: 2.25rem 1fr; gap: var(--space-3); }
  .timeline-num{ width:2.25rem; height:2.25rem; font-size: var(--fs-300); }
  .timeline::before{ left:1.125rem; }
}

/* =====================================================================
   COMPONENT: Themenblock (Plan-Detail)
   ===================================================================== */
.plan-block{
  position:relative; overflow:hidden;
  background: var(--color-grey-100); border:1px solid var(--color-grey-200);
  border-radius: var(--radius-lg);
  padding: var(--space-6) var(--space-5) var(--space-5);
  margin-top: var(--space-7);
}
.plan-block::before{ content:""; position:absolute; top:0; left:0; right:0; height:5px; background: var(--color-yellow); }
.plan-block-head{ display:flex; align-items:flex-start; gap: var(--space-4); margin-bottom: var(--space-5); }
.plan-block-num{
  flex-shrink:0; display:flex; align-items:center; justify-content:center;
  width:2.75rem; height:2.75rem; border-radius:50%;
  background: var(--color-ink); color: var(--color-yellow);
  font-size: var(--fs-400); font-weight: var(--fw-black);
}
.plan-block-head-text{ display:flex; flex-direction:column; gap:.4rem; }
.plan-block-head-text h2{ font-size: var(--fs-500); }
.tag--weeks{ background: var(--color-yellow); border-color: var(--color-yellow); color: var(--color-ink); align-self:flex-start; }

@media (min-width: 640px){
  .plan-block{ padding: var(--space-7) var(--space-6) var(--space-6); }
}

/* =====================================================================
   SECTION: Für Eltern
   ===================================================================== */
/* minmax(0,…) statt 1fr: verhindert, dass ein langes Wort (z. B. eine
   Mail-Adresse) den Grid-Track über die Viewport-Breite hinaus aufzieht. */
.parents-layout{ display:grid; grid-template-columns: minmax(0,1fr); gap: var(--space-8); }
.parents-main h3{ font-size: var(--fs-600); margin: var(--space-6) 0 var(--space-4); }
.parents-main h3:first-child{ margin-top:0; }
.parents-main p{ color: var(--color-grey-700); max-width: 65ch; }

.pull-quote{
  margin: var(--space-6) 0; padding: var(--space-5) var(--space-6);
  border-left: 4px solid var(--color-yellow); background: var(--color-grey-100);
  border-radius: 0 var(--radius-md) var(--radius-md) 0;
  font-size: var(--fs-400); font-weight: var(--fw-bold); font-style:normal;
}

.value-list{ display:flex; flex-direction:column; gap: var(--space-5); }
.value-list li{ display:flex; gap: var(--space-4); }
.value-icon{
  flex-shrink:0; width:2.75rem; height:2.75rem; border-radius:50%;
  background: var(--color-yellow); display:flex; align-items:center; justify-content:center; font-size:1.25rem;
}
.value-list strong{ display:block; margin-bottom:.2rem; }
.value-list p{ color: var(--color-grey-700); font-size: var(--fs-200); max-width:50ch; }

.parents-side{ display:flex; flex-direction:column; gap: var(--space-5); }
.info-card{ background: var(--color-grey-100); border:1px solid var(--color-grey-200); border-radius: var(--radius-md); padding: var(--space-5); }
.info-card h3{ font-size: var(--fs-400); margin-bottom: var(--space-4); }
.check-list{ display:flex; flex-direction:column; gap:.6rem; }
.check-list li{ display:flex; align-items:flex-start; gap:.55rem; font-weight: var(--fw-bold); font-size: var(--fs-200); }
.check-list svg{ color: var(--color-tint-ink); margin-top:.15rem; }

.info-card--tint{ background: var(--color-tint-bg); border-color: var(--color-tint-border); }
.step-list{ display:flex; flex-direction:column; gap: var(--space-3); margin-bottom: var(--space-5); counter-reset: step; }
.step-list li{ display:flex; gap:.7rem; font-size: var(--fs-200); font-weight:var(--fw-bold); }
.step-list li::before{
  counter-increment: step; content: counter(step);
  flex-shrink:0; width:1.6rem; height:1.6rem; border-radius:50%; background: var(--color-ink); color: var(--color-yellow);
  display:flex; align-items:center; justify-content:center; font-size: var(--fs-100);
}

@media (min-width: 940px){
  .parents-layout{ grid-template-columns: minmax(0,1.6fr) minmax(0,1fr); }
}

/* =====================================================================
   SECTION: Philosophie
   ===================================================================== */
.principle-grid{ display:grid; grid-template-columns: 1fr; gap: var(--space-5); }
.principle-card{
  position:relative; overflow:hidden;
  background: var(--color-white); border:1px solid var(--color-grey-200); border-radius: var(--radius-md);
  padding: var(--space-6) var(--space-5) var(--space-5);
  box-shadow: var(--shadow-sm);
}
.principle-card::before{ content:""; position:absolute; top:0; left:0; right:0; height:5px; background: var(--color-yellow); }
.principle-num{
  position:absolute; top: -0.4rem; right: var(--space-4);
  font-size: 4.5rem; font-weight: var(--fw-black); color: var(--color-ink); opacity:.06; line-height:1;
}
.principle-card h3{ font-size: var(--fs-500); margin: var(--space-2) 0 var(--space-3); position:relative; }
.principle-card p{ color: var(--color-grey-700); font-size: var(--fs-200); position:relative; }

@media (min-width: 640px){ .principle-grid{ grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 980px){ .principle-grid{ grid-template-columns: repeat(3, 1fr); } }

/* =====================================================================
   COMPONENT: Site footer
   ===================================================================== */
.site-footer{ background: var(--color-grey-100); border-top: 4px solid var(--color-yellow); }
.footer-grid{
  display:grid; grid-template-columns: 1fr; gap: var(--space-7);
  padding-block: var(--space-8);
}
.footer-brand{ display:flex; flex-direction:column; gap: var(--space-4); }
.footer-logo{ height:34px; width:auto; }
.footer-brand p{ color: var(--color-grey-600); font-size: var(--fs-200); max-width:32ch; }
.footer-nav h4, .footer-contact h4{ font-size: var(--fs-200); text-transform:uppercase; letter-spacing:.06em; margin-bottom: var(--space-4); color: var(--color-grey-600); }
.footer-nav{ display:flex; flex-direction:column; }
.footer-nav a{ padding:.35rem 0; font-weight: var(--fw-bold); }
.footer-nav a:hover{ text-decoration: underline; }
.footer-contact p{ color: var(--color-grey-700); font-size: var(--fs-200); margin-bottom: var(--space-3); }
.footer-bottom{
  border-top: 1px solid var(--color-grey-200);
  padding-block: var(--space-4);
  display:flex; flex-wrap:wrap; gap: var(--space-3); justify-content:space-between;
  font-size: var(--fs-100); color: var(--color-grey-500);
}

@media (min-width: 720px){
  .footer-grid{ grid-template-columns: 1.4fr 1fr 1fr; }
}

/* Footer-Legal-Links */
.footer-legal{ display:flex; gap: var(--space-4); }
.footer-legal a{ font-weight: var(--fw-bold); }
.footer-legal a:hover{ text-decoration: underline; }

/* =====================================================================
   COMPONENT: Mannschafts-Karten (Eltern)
   ===================================================================== */
.team-grid{ display:grid; grid-template-columns:1fr; gap: var(--space-4); margin: var(--space-5) 0 var(--space-7); }
.team-card{
  background: var(--color-white);
  border:1px solid var(--color-grey-200); border-left:4px solid var(--color-yellow);
  border-radius: var(--radius-md); padding: var(--space-5);
}
.team-card h4{ font-size: var(--fs-500); margin-bottom: var(--space-3); }
.team-alias{ font-size: var(--fs-200); font-weight: var(--fw-bold); color: var(--color-grey-600); }
/* Label über Wert, beides linksbündig: in schmalen Karten brechen lange
   Werte (Mail-Adressen, Trainer-Reihen) sonst in rechtsbündige Fetzen. */
.team-meta div{ padding: .5rem 0; border-top:1px solid var(--color-grey-200); }
.team-meta div:first-child{ border-top:0; }
.team-meta dt{ color: var(--color-grey-600); font-weight: var(--fw-bold); font-size: var(--fs-100); text-transform:uppercase; letter-spacing:.04em; }
.team-meta dd{ margin:0; font-weight: var(--fw-bold); font-size: var(--fs-200); overflow-wrap:anywhere; }
.team-note{ margin-top: var(--space-3); font-size: var(--fs-200); color: var(--color-grey-700); }

/* Höchstens zwei Spalten – bei drei bleibt pro Karte zu wenig Breite für
   eine Mail-Adresse. */
@media (min-width: 640px){ .team-grid{ grid-template-columns: repeat(2, minmax(0,1fr)); } }

/* Rechtsseiten (Impressum / Datenschutz) */
.legal-page{ max-width: 70ch; }
.legal-page h3{ font-size: var(--fs-500); margin: var(--space-6) 0 var(--space-3); }
.legal-page p{ color: var(--color-grey-700); margin-bottom: var(--space-3); }

/* =====================================================================
   COMPONENT: Eltern — Jump-Nav, Accordion, Callout
   ===================================================================== */
.parents-note{ font-size: var(--fs-200); color: var(--color-grey-600); font-weight: var(--fw-bold); margin-top: var(--space-3); }
.trainer-line{ font-size: var(--fs-200); }

.jump-nav{ display:flex; flex-wrap:wrap; gap: var(--space-2); margin-bottom: var(--space-7); }

.accordion{ display:flex; flex-direction:column; gap: var(--space-3); margin: var(--space-6) 0; }
.accordion-item{
  border:1px solid var(--color-grey-200); border-radius: var(--radius-md);
  background: var(--color-white); overflow:hidden;
  scroll-margin-top: calc(var(--header-h) + 1rem);
}
.accordion-item > summary{
  list-style:none; cursor:pointer;
  display:flex; align-items:center; justify-content:space-between; gap: var(--space-3);
  padding: var(--space-4) var(--space-5);
  font-weight: var(--fw-black); font-size: var(--fs-400);
}
.accordion-item > summary::-webkit-details-marker{ display:none; }
.accordion-item > summary:hover{ background: var(--color-grey-100); }
.accordion-item[open] > summary{ background: var(--color-grey-100); border-bottom:1px solid var(--color-grey-200); }
.accordion-chevron{ color: var(--color-grey-600); transition: transform .15s ease; }
.accordion-item[open] .accordion-chevron{ transform: rotate(90deg); }
.accordion-body{ padding: var(--space-5); }
.accordion-body > * + *{ margin-top: var(--space-4); }
.accordion-body p{ color: var(--color-grey-700); max-width: 65ch; }
.accordion-body h4{ font-size: var(--fs-400); }
.accordion-body ul{ list-style: disc; padding-left: 1.25em; display:flex; flex-direction:column; gap:.4rem; }
.accordion-body li{ color: var(--color-grey-700); }
.accordion-body .value-list{ list-style:none; padding-left:0; }

.callout{
  background: var(--color-tint-bg); border:1px solid var(--color-tint-border);
  border-radius: var(--radius-md); padding: var(--space-5);
}
.callout h4{ color: var(--color-tint-ink); margin-bottom: var(--space-3); }
.callout p{ color: var(--color-grey-700); }
.callout a{ font-weight: var(--fw-bold); }